Our produce
Radish
We produce radishes 12 months a year supplying both wholesale and retail markets, including many nationwide supermarkets.
Varieties Grown
Bunched, Punnet, Zip-lock bagged, Process spec
Availability
All Year
Nutritional Highlights
- Contain glucosinolates
- Contain anthocyanins
- High water content
Selection and Storage
Bright red colouring and firm bulb. Store Radish in the refrigerator between 2 – 4 degrees Celsius.
Nutritional Information
Serving Size: 1 radish - 15g
Calories: 3
| Average Quantity per serving | % Daily intake per serving | Average Quantity per 100 | |
|---|---|---|---|
| Energy (kJ/Cal) | 13/3 | 0.1% | 87/21 |
| Protein (g) | 0.1 | 0.2% | 0.9 |
| Fat, total (g) | 0.08 | 0.1% | 0.5 |
| - saturated (g) | 0.02 | 0% | 0.1 |
| Carbohydrate (g) | 0.4 | 0.1% | 2.6 |
| sugars (g) | 0.4 | 0.4% | 2.6 |
| Dietary fibre (g) | 0.2 | 0.7% | 1.1 |
| Sodium (mg) | 8 | 0.3% | 56 |
| Vitamin C (mg) | 3.6 | 9% RDI* | 24 |
| Iron (mg) | 0.3 | 2% RDI* | 1.8 |
| Folate (µg) | 3.5 | 2% RDI* | 23 |
| Potassium (mg) | 35 | 230 | |
| Vitamin B6 (mg) | 0.02 | 0% RDI* | 0.1 |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily Intakes may be higher or lower depending on your energy needs. *Recommended Dietary Intake (Average Adult) Source: The Concise New Zealand Food Composition Tables, 10th Edition, Plant & Food Research - 2014
